Here are fun videos and links to get your shoulders stronger and posture stronger!
https://midwestsportandspine.com/mss-news/4-easy-band-movements-to-build-strong-shoulders
Tag: build
How To Build and Surf your own TV Surfboard
Surfing on a flat screen TV, yes please!
https://midwestsportandspine.com/mss-newsfeed.html